When cabbage is in season, make sure to add this amazing vegetable to your meals!  It’s rich in vitamins B6, C, K, calcium, manganese and has a very pleasant taste!

For this simple dish you will need:cole

1 small cabbage,
1-2 carrots
some parsley or dill
flax seed oil
pinch of pink Himalayan salt

  • Shred the cabbage and carrots.
  • Massage them for about a minute or until the cabbage becomes soft.
  • Add some freshly squeezed lemon juice, Himalayan salt, flax seed oil and parsley or dill.


(Recipe and photo by Cassy Martensen)